Soul Salad
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Soul Salad Menu

Salads - ALL Organic Produce

APTOS
$ 20.00
kale, SOUL SALAD greens, seared and roasted organic chicken, Uncured bacon, seasonal apple, sharp cheddar, avocado, almonds slivers, Soul Salad Vinaigrette
CAESAR
$ 13.25
romaine hearts, shaved parmesan, avocado, seasonal radish, garlic herb croutons, Caesar dressing
CAFE
$ 15.00
SOUL SALAD greens, toasted pecans, cranberries, croutons, mango, avocado, feta, honey Dijon
COBB
$ 20.00
SOUL SALAD greens, seared and roasted organic chicken, Uncured bacon, blue cheese, avocado, cherry tomatoes, egg, champagne vinaigrette
DISCO GREENS
$ 16.25
SOUL SALAD greens, shredded beets, shredded carrots, cherry tomatoes, pink lady apples, chickpeas, cucumber, hemp seeds, feta, avocado, balsamic vinaigrette
HIPSTER
$ 15.00
SOUL SALAD greens, arugula, roasted beets, avocado, goat cheese, toasted pecans, dried cranberries, soul salad vinaigrette
LA JEFA
$ 15.00
Baby kale, romaine, avocado, roasted corn, black beans, baby peppers, picked red onions, feta, Cilantro lime vinaigrette
MONTE
$ 18.75
SOUL SALAD greens, arugula, sliced steak, blue cheese, herb roasted potatoes, cherry tomatoes, pink lady apples, balsamic vinaigrette
NISENE
$ 14.50
SOUL SALAD greens, baby kale, baby peppers, roasted potatoes, cherry tomatoes, corn, quinoa, avocado, cilantro lime vinaigrette
RUSSIAN
$ 18.00
SOUL SALAD greens, seared and roasted organic chicken, Uncured bacon, gorgonzola, Champagne Vinaigrette
SOULFUL
$ 14.50
spinach, SOUL SALAD greens, sliced strawberries, avocado, mini sweet bell peppers, shredded beets, hemp seeds, sunflower and pepita seeds, Soul Salad Vinaigrette
SANTORINI
$ 16.25
Romaine, pickled onions, feta, shredded carrots, cucumbers, cherry tomatoes, Kalamata olives, chickpeas, dolmas, pepperoncini, nuts & seed mix and tossed with tahini
SHANTI
$ 15.75
baby spinach, SOUL SALAD greens, avocado, coconut chips, mango, dried cranberries, cucumber, chickpeas, carrot, celery, topped with chia seeds, served with turmeric ginger vinaigrette
SURFER
$ 19.25
kale, SOUL SALAD greens, sliced steak, shaved parmesan, avocado, toasted seeds, garlic herb croutons, served with sriracha ranch dressing
WASABI
$ 23.00
arugula, sesame crusted seared tuna, fried wontons, cucumbers, shredded carrots, avocado, wasabi miso vinaigrette
Build Your Own
$ 7.25
Choose your greens, toppings, proteins, dressing, tossed or dressing on the side

Kids

Mango Strawberry and Apple
$ 5.75
Bowl of Toppings (No Greens)
$ 2.10

Treats

Cracked Cookie
$ 4.50
Serenity Bar
$ 4.50
Vaxa Bar
$ 3.30

N/A Beverages

Hibiscus Lemon Spritzer
$ 2.40
Hibiscus Tea
$ 3.60
IZZE Fruit Juice
$ 2.40
Cold Brew Coffee - 1\2&1\2 or Oat
$ 7.20
Kombucha Jasmine Apple
$ 5.00
Lemon Soda Water
$ 1.80
Lemon, Cucumber Arnold Palmer
$ 3.60
Lemon, Cucumber, Mint Cold brew Tea
$ 3.60
Lemonade
$ 2.40
Martinelli Organic
$ 1.80
Pellegrino - Aranciata
$ 2.40
Yerba Mate - Mint
$ 4.20
Pellegrino - Limonata
$ 2.40
Yerba Mate - Unsweetened
$ 4.20
Spindrift
$ 1.80
Pellegrino - Aranciata Rossa
$ 2.40
Pellegrino - Pom Orange
$ 2.40
Disposable Cup Fee
$ 0.30
Perrier Mineral Water
$ 2.40

If you’re looking to eat clean without sacrificing flavor, Soul Salad’s menu is a revelation. From the moment you open their lineup of all-organic offerings, it’s clear this isn’t your average salad bar — it’s a celebration of greens, grains, and guilt-free indulgence.

The stars of the menu are undoubtedly the salads. “APTOS” is the go-to for purists — crisp, vibrant, and dressed just enough to highlight the natural flavors of each organic ingredient. “CAESAR” reimagines the classic with a clean, tangy dressing that clings lovingly to crunchy romaine. But it’s the “CAFECOBB” and “DISCO GREENS” that push boundaries: the former layers creamy elements with just the right punch of acidity, while the latter dances with bold, unexpected textures and color — a total party in your bowl.

Soul Salad hasn’t forgotten the little ones either. The Kids’ menu is refreshingly thoughtful. The Mango Strawberry and Apple combo is sweet, fresh, and smile-inducing, while the Bowl of Toppings (No Greens) offers a fun, crunchy alternative that’s still packed with nutrients.

For a sweet finish, the Treats section impresses. The Cracked Cookie offers a perfect balance of chewy and crisp with a not-too-sweet finish, while the Serenity Bar and Vaxa Bar bring functional snacking into delicious territory — think wholesome ingredients wrapped in satisfying bites.

To wash it all down, their non-alcoholic beverage list reads like a wellness tonic dream. The Hibiscus Lemon Spritzer is floral and refreshing, and the Kombucha Jasmine Apple strikes a harmonious balance between tart and smooth. Coffee lovers can enjoy a Cold Brew with oat milk or classic half-and-half, while fizzy fans will appreciate the crisp fruitiness of IZZE juices.

In every bite and sip, Soul Salad delivers nourishment with style — a true gem for health-conscious foodies.

Soul Salad
Soul Salad in Aptos, CA is a must-visit restaurant located at 7957 Soquel Dr, offering a variety of fresh and delicious salads. Enjoy a healthy dining experience with unique flavor combinations and ample seating options. Visit Soul Salad for a refreshing
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